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Everyday Mindfulness Techniques: Mindful Photography

Are we remembering less as we take more photographs? Here's 3 ways to take more mindful photos with your phone.Β  Are we mindlessly taking photos...

3 Ways to Make Your Commute More Mindful

Mindless driving is on the rise. Here's how you can become a less bored and reactive driver.Β  At any given moment, as many as 660,000...
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